WELCOME
YOU ARE HOME
Hello beautiful.
Here is home for those that feel:
lost,
for the mummas who feel they are failing,
for the black sheep of the family,
for those of you exhausted and overwhelmed
for those who have negative thoughts and self judgement
and for those that have the pull that there is MORE .
If you feel seen, lets connect and allow me to show you a little bit into my world.
PEACE.
FREEDOM.
FEARLESSNESS.
THE FREEDOM YOU HAVE BEEN YEARNING FOR REQUIRES THE RIGHT TOOLS
There are no mistakes as to why you have landed on this page.
For the past 6 years, I have been creating spaces for women like you to:
- overcome their trauma
- build their self-worth
- find themselves after having kids
- improve in their career
- calm their nervous system
- release emotions like shame, guilt, self-consciousness, people-pleasing, and self-doubt.
- (and more).
Together we work through understanding why you are the way you are and then empower you with tools and frameworks to create a different outcome.
Here is the thing other coaches won't tell you...
You have the answers within yourself. The same intuition that whispers that things could be better, the same inner knowing that knows you are deserving of more.. is where your medicine is.
I can't give you what you don't have... AND what I can do, is show you a reflection of your highest version of yourself, clear the energetic clutter and the limiting mindsets that are holding you back, and work with you to expand your nervous system so you can hold more.
So you can have the patience for your kids, be courageous and ask for the things you want, have the tools to create the relationship you desire, call in the money and lifestyle that you are called to.
Join Us In Co-Creating A Life Of Intention, Personal Power And Unwavering Self Belief.
Let's have a chat!
TESTIMONALS
MOST OF THE WOMEN IN MY SPACE
Know That There Is More
Does This Sound Like You?
You are tired of getting the same things over and over. You know that there is possibility for deeper connection, more joy, more self power and access to personal freedom, but have no idea how to access it.
Do you feel like... I am not worth the love my heart desires
Does it seem... I am always on an emotional rollercoaster, holding everyone together and left in pieces at the end of the day
Are you frustrated that... Everything in my life triggers and affects my emotions
And when it comes down to it, do you... hide away and pretend you are always just ok.
Girl, I have GOT YOU! Seriously. Imagine what your life would look like with ALL your needs met... Imagine having someone who can actually see the version of you you are trying to reach. And imagine that someone giving you the tools you need to get there. Let's have a chat, I'd love to meet you.
HOW TO WORK WITH ME.
My containers have had hours of love and learning design experience poured into them.
Restoration
INSTANT GUIDED RESOURCE
Your retreat for the mind, from the comfort of your own home. Be guided with intentionally planned guided breathwork and meditations where you get to explore different aspects within yourself. Tune inward in the morning, and be set up for the rest of your day. This course is either 7 days if you are fully committed of can be done over 2 weeks.
A Daily Breathwork Practice, so you can continue to implement this powerful practice into your own life.
Guided Meditations, to deepen your awareness of the parts of you that are typically forgotten and neglected in the day to day
Podcast recommendations, so you can continue the learning and deep dive throughout the day. Each day is scheduled with a theme, guided breathwork and meditation, reflection questions and a podcast to continue your growth.
Soul On Fire
6 MONTH MASTERMIND
Transform your success into soulful fulfillment - A 6 month journey for courageous men and women, ready to ignite their lives. This is a powerful container where you are supported to go deep into every aspect of your life. We ignite your health, relationships, business, finances and spirituality. Imagine what being unconditionally supported for 6 months will do for your life.
Clear the Debris: Release the stories, beliefs, and blocks holding you back.
Discover Your Truth: Uncover the authentic desires burning in your heart and your untainted truth.
Practice with Purpose: Take massive action, anchored in your truth, and watch your life transform.
Build the dream business/ career path: that has been tugging on your for what feels like eternity
Move through life with pleasure and ease
IAMA
Your step towards WHOLENESS. That's right, this is not just another wellness app- this is a movement. IAMA is a truely mind, body and soul destress protocol. Where you have everything in one app, guided by drip fed content, and built in a way that you will actually enjoy and stick to.
IAMA Protocol, embark on a 21 day detox, where you learn how to support your body, give it space to cleanse and clear and truly understand healthy eating (not counting calories)
IAMA Masterclasses, tune in to these masterclasses where you will not only learn proven methods for mindset and emotional development, but will also receive tools for you to implement in your own life
IAMA Breathe & Meditate, step into breathwork practices and guided meditations that are aligned with your journey of health. These include meditations that will transform your body and nervous system from the inside out.
IAMA Move, be guided in movements that will support your de-stressing, and not add to your fatigue. A space for nervous system movements and practices, as well as exercises/somatic practices developed by Personal Trainers, and Somatic Movement Coaches.
Get To Know My Work Better
As a manifestor- my love language is informing - Tune into my podcast.
